And a BONUS For Following This Method:

Your MMA Skill Set Will Skyrocket

The honest truth is that there are only a few athletes in every club who will get the true attention of their coaches, since it’s impossible to help everybody equally.

And a BONUS For Following This Method:

Being in top shape will get the respect of your coaches, guaranteed.

If you’re one of these lucky few, you’ll get more detailed instructions, you’ll get more tips when you’re sparring and rolling and your development will skyrocket.

Whether you’re currently a star pupil or not, the best way to get and keep this elevated status is to be in peak shape.

Just look at it from your coach’s perspective – would you rather spend more time and effort with the guy who gets sloppy and forgets technical details because they’re winded, or the athlete who can soak up everything you throw at them, has endless energy and is always ready for more?

So instead of spending time trying to catch your breath or recovering from a tough sparring session, you’ll be right back on the mats improving your game, asking questions and honing your MMA skill set, rapidly accelerating your development as a fighter.

The Ultimate MMA Strength and Conditioning Program outlines in an easy-to-follow format everything you need to never have to worry about your conditioning again, including:

• How to develop explosive one punch knockout power with a simple tool and the exact exercises, reps, sets and rest times to follow
• A simple and powerful method of tracking your workouts – use this method and you’re guaranteed to consistently get stronger, more fit, and more feared by your opponents and training partners.
• All the background science and theory behind the development of the program for those of you who think it’s important to understand WHY you’re doing what you’re doing
• And most importantly, exactly what to do, how to do it, and when – choose between an 8, 12 and 16 week training template to follow that outlines everything including: intervals, cardio, bodyweight circuits, medicine ball training, weight training, core, NRG System Complexes and more, with exact reps, sets, rest periods and every detail you need to reach your physical potential
• sequel here